2024年2月21日 · Help your blood pressure and heart health with these dietitian-approved, low-sodium canned soups you can find on grocery shelves.

2024年6月11日 · We asked registered dietitians to rank the healthiest canned soup options. The nutritionists we spoke to recommended looking for vegetables, whole grains, legumes, and lean proteins, like black beans and lentils, with a focus on low-sodium soups.

2024年9月20日 · Sodium: Canned soups are notoriously high in sodium as it's used to preserve flavor and texture. The FDA recommends consuming no more than 2,300 milligrams of sodium per day to avoid high blood pressure and other heart-related issues.

2023年4月17日 · Low sodium canned soups can make mealtime quick and easy if you know which soups to look for. Here are several low sodium canned soup options to add to your pantry.

2017年2月2日 · 28 Dietitian-Approved Low-Sodium Canned Soups and Stocks Avoid sipping more than your daily limit of sodium with these store-bought soups and stocks. Melanie Maier/Getty Images

2025年2月2日 · By choosing low sodium canned soup, you can reduce your daily sodium intake and potentially lower your risk of these health issues. In addition, many low sodium canned soups contain more vegetables, which can provide important nutrients such as …

2024年1月2日 · Low sodium soup can be very bad, but we found the best low sodium canned soup out there. Check this list and consider buying reduced sodium soup or low sodium canned soup next time you’re at the grocery store.

2025年1月10日 · For example, a 1-cup serving of a low-sodium vegetable soup contains 549 milligrams of potassium (12% of the Daily Value). Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of hypertension,” she says.

2023年10月5日 · Embrace the changing seasons by cozying up to the ultimate comfort meal: a warm, healthy bowl of soup. Each recipe meets our heart-healthy nutrition parameters, focusing on ingredients that are low in sodium and saturated fats like lean proteins, healthy fats and fiber-packed veggies.

2024年6月12日 · In this comprehensive guide, we will explore top-rated low sodium canned soups that not only offer delicious flavors but also prioritize your health and dietary needs. With our reviews and buying recommendations, you can confidently choose the best low sodium canned soup that suits your taste preferences and nutritional requirements.