YAM | TRUE YAM | AFRICAN YAM - Chef Lola's Kitchen
2021年8月27日 · Learn how to distinguish true yam from sweet potato, a common confusion in African cuisine. Discover the nutritional benefits, culinary uses, and cultural significance of true yam, a staple food in many parts of Africa.
Yam (vegetable) - Wikipedia
Yam is the common name for edible tubers of some plant species in the genus Dioscorea. Learn about the different yam species, their distribution, habitat, cultivation, and culinary uses in various regions of the world.
10 Types Of Yams And How To Use Them - Tasting Table
2024年1月19日 · Learn about 10 different yam varieties from around the world, their flavors, textures, and uses in the kitchen. Find out how to distinguish yams from sweet potatoes and enjoy their versatility...
Common Yam Varieties - How to Identify Different Yam Types
2024年4月5日 · Dioscoreaceae, or true yams, are the best-known yam types. In truth, dark orange sweet potatoes account for nearly all non-white potatoes sold in stores in the United States. True yams are a distinct species belonging to the lily (Dioscorea) family.
African Yam: Get to Know the True Yam – African Chop
Dioscorea rotundata is also called true yam, white yam, puna yam, Guinea yam, greater yam and name (pronounced “ny-AAH-MAY” ). The African yam can grow up to 100 pounds and several feet long. It is indigenous to West Africa, and has been cultivated there since at least 5000 BC.
True Yam - The Utopian Seed Project
True Yam (Dioscorea spp.) includes crops across a number of species within the genus, Dioscorea. We refer to these as true yams because they are distinct from sweet potatoes, which are often wrongly called yams.
Everything You Should Know About Yams - Serious Eats
2023年11月10日 · Yams are starchy tubers that belong to a different family than sweet potatoes, and have a unique flavor and texture. Learn about the history of the sweet potato-yam confusion, the different types of yams, and how to buy and cook them in various cuisines.
Yams: They're Not Just Sweet Potatoes - The Spruce Eats
2020年9月1日 · Learn how to identify a real yam, a tropical tuber with rough skin and white flesh, and how to cook and store it. Yams are starchy, dry, and safe to eat when cooked, unlike sweet potatoes.
Yams: Health Benefits, Nutrients, Serving Suggestions, and More - WebMD
2023年8月29日 · Yams are tuber vegetables native to Africa and Asia, rich in vitamins and minerals. Learn about the types, benefits, and how to prepare yams, and the difference between yams and sweet potatoes.
Fried Puna Yam | Chef Lola's Kitchen
2015年7月7日 · Learn how to make crispy and delicious fried yams with a spicy batter coating. This recipe uses African yam, also known as puna yam or true yam, a starchy tuber native to Africa and Asia.
What Does A True Yam Look Like? - Sweetish Hill
2022年8月7日 · Learn the differences between yams and sweet potatoes, how to pick them, and how to cook them. Yams have rough, dark skin and white, purple, or reddish flesh, while sweet potatoes have softer, orange skin and creamy flesh.
How to Cook African Yam - The Canadian African
2022年8月26日 · This blog post provides a comprehensive summary of the true West African yam, where to purchase yam, how to cook yam, and recipe suggestions.
What’s the Difference Between Yams and Sweet Potatoes? - Kitchn
2023年10月31日 · Yams and sweet potatoes are completely different, botanically speaking. A yam comes from the Dioscoreaceae family, and sweet potatoes come from the Convolvulaceae family (aka the family of morning glories). True yams have rougher skin that’s typically brown, almost tree bark-like.
Dioscorea bulbifera - Wikipedia
Dioscorea bulbifera is a species of true yam with edible tubers and bulbils. It is native to Africa, Asia and Australia, and can be a food crop or a weed depending on the variety and the region.
What is Yam (a healthy tropical root vegetable) - Caribbean Green …
2022年1月24日 · True yams are members of the Dioscoreaceae family, while sweet potatoes are members of the Convolvulaceae family. Yams have a dry, starchy flesh that can be white, yellow, or purple. They can also be quite large, with some varieties weighing up to 7 feet long and weighing over 100 pounds.
Yam Casserole Recipe - Immaculate Bites
2023年8月23日 · True yams are usually white inside, while sweet potato yams are generally orange. Recipe Ingredients. Yams – The superstar of this side dish, yams (sweet potatoes) have a smooth texture and gorgeous orange flesh. The …
YAM-WOW! Tons of Information on True Yams (Dioscorea)
True Yams (Dioscorea Genus) are an incredible "Staple Crop" to grow in Florida! Josh and Emily Jamison drop tons of information on cultivating, storing, prep...
Yam vs. Sweet Potato: What's the Difference? | Bon Appétit
So, what are yams?. True yams are part of an entirely different genus (Dioscorea; sweet potatoes belong to Ipomoea in the morning glory family) and are more akin to yuca in texture and …
Yams vs. Sweet Potatoes: What's the Difference? | U.S. News
True yams are native to Africa and Asia and are not widely found in the U.S.. Yams have rough, brown, scaly skin, either white or purple flesh and a more starchy and dry texture compared to …
Sweet Potatoes vs Yams: What’s the Difference? - Healthline
2017年9月21日 · Learn how to distinguish between sweet potatoes and yams, two different root vegetables with different nutrient profiles and uses. Sweet potatoes are more nutritious and sweeter, while yams are...
Real Food Encyclopedia - Yam - FoodPrint
True yams (Dioscorea alata) are biologically distant from sweet potatoes, although they are both tubers. Some people further insist that the redder, sweeter and more elongated Japanese varieties of sweet potatoes are “yams” while the paler, …
The Difference Between Yams and Sweet Potatoes - Martha Stewart
2023年10月12日 · Learn how to tell apart yams and sweet potatoes based on their scientific names, origins, shapes, colors, textures, and flavors. Find out why yams are sometimes called sweet potatoes and vice versa, and how to cook them.
Dioscorea (vegetable group) - Plant Finder - Missouri Botanical Garden
Learn about different species of true yams, including white yam, cinnamon vine, and wild yam, that are edible or ornamental. Find out how to grow them from seeds, bulbils, or tubers in pots or gardens.