Zinc - Mayo Clinic
Aug 10, 2023 · Overview. Zinc, a nutrient found throughout your body, helps your immune system and metabolism function. Zinc is also important to wound healing and your sense of taste and smell. With a varied diet, your body usually gets enough zinc. Food sources of zinc include chicken, red meat and fortified breakfast cereals.
Zinc supplement (oral route, parenteral route) - Mayo Clinic
Zinc is found in various foods, including lean red meats, seafood (especially herring and oysters), peas, and beans. Zinc is also found in whole grains; however, large amounts of whole-grains have been found to decrease the amount of zinc that is absorbed. Additional zinc may be added to the diet through treated (galvanized) cookware.
Zinc for colds: The final word? - Mayo Clinic
Dec 6, 2022 · In some studies, zinc did nothing to shorten how long people with colds felt bad. In other studies, zinc may have shortened symptoms by a few days. But the side effects from taking zinc can be uncomfortable or serious in some cases. No one enjoys the tiredness, scratchy or sore throat, drippy nose, headache, and cough of a cold.
Zinc oxide (topical application route) - Mayo Clinic
Zinc oxide topical cream is used to treat and prevent diaper rash. It is also used to protect skin from being irritated and wet caused by diaper use. This medicine is available as an over-the-counter (OTC) product. This product is available in the following dosage forms: Spray. Ointment.
Pyrithione (topical route) - Mayo Clinic
Feb 1, 2024 · Pyrithione is used to help control the symptoms of dandruff and seborrheic dermatitis of the scalp. This medicine is available without a prescription. This product is available in the following dosage forms: Cream. Spray. Shampoo. Soap.
Cold remedies: What works, what doesn't, what can't hurt
Jul 12, 2024 · Zinc. Some studies show that zinc lozenges or syrup may prevent a cold or shorten symptoms. Other studies show zinc doesn't help. Zinc can have harmful side effects. The U.S. Food and Drug Administration advises against using products with zinc you put in your nose. They can cause you to lose your sense of smell.
Dandruff - Diagnosis and treatment - Mayo Clinic
Aug 25, 2023 · A diet that provides enough zinc, B vitamins and certain types of fats may help prevent dandruff. Develop a hair and scalp care routine that suits you. If you tend to have an oily scalp, daily shampooing may help prevent dandruff. Gently massage your scalp to loosen flakes.
Calcium supplements: When should they be taken? - Mayo Clinic
May 20, 2023 · Take calcium carbonate with food. The acid the stomach makes while eating helps the body absorb calcium carbonate. Total daily dose. It's best to take calcium in smaller doses. Smaller doses most often means 500 milligrams or less at a time. To take 1,000 mg of calcium a day, split it into two or more doses over the day.
7 fingernail problems not to ignore - Mayo Clinic
Jun 30, 2023 · Nail clubbing. Nail clubbing happens when the tips of the fingers get bigger and the nails curve around the fingertips. It usually develops over several years. Nail clubbing may be caused by: Low oxygen in the blood. Lung disease. Heart problems. Liver cirrhosis. Gastrointestinal problems.
Tinea versicolor - Diagnosis & treatment - Mayo Clinic
May 4, 2022 · Zinc pyrithione soap; When using creams, ointments or lotions, wash and dry the affected area. Then apply a thin layer of the product once or twice a day for at least two weeks. If you're using shampoo, rinse it off after waiting five to 10 minutes. If you don't see an improvement after four weeks, see your doctor. You may need a stronger ...