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Caffeine content for coffee, tea, soda and more - Mayo Clinic
2025年2月6日 · Check the charts to see how much caffeine is in popular drinks. Drink sizes are in fluid ounces (oz.) and milliliters (mL). Caffeine is in milligrams (mg). Keep in mind that the caffeine content of a cup of coffee or tea can vary. Factors such as how the product is grown and brewing time affect the caffeine level.
Kombucha tea: Does it have health benefits? - Mayo Clinic
2024年9月26日 · Kombucha tea is a fermented drink made with tea, sugar, bacteria and yeast. To make the drink, bacteria and yeast must first grow together to form a culture. The culture is added to the sugar and tea. Then the mix is allowed to ferment. The end result is a liquid that has vinegar, B vitamins and many other types of acids, including amino acids.
Yerba mate: Is it safe to drink? - Mayo Clinic
2023年2月14日 · Yerba mate, also known as mate, is an herbal tea. It's a traditional drink in Latin and South America. It's made by steeping dried leaves from the yerba mate plant in hot water. Yerba mate can be served cold or hot. Like black or green tea, it has caffeine, which can make you feel more alert and focused.
Water: How much should you drink every day? - Mayo Clinic
2022年10月12日 · Drinking too much water is rarely a problem for healthy, well-nourished adults. Athletes occasionally may drink too much water in an attempt to prevent dehydration during long or intense exercise. When you drink too much water, your kidneys can't get rid of the excess water. The sodium content of your blood becomes diluted.
Clear liquid diet - Mayo Clinic
2023年6月8日 · Tea or coffee without milk, cream or nondairy creamer. Sports drinks. Clear, fat-free broth such as bouillon or consomme. Honey or sugar. Hard candy, such as lemon drops or peppermint rounds. Ice pops without milk, bits of fruit, seeds or nuts. Depending on your medical condition, your health care provider may make changes to the list of ...
Caffeine: How much is too much? - Mayo Clinic
2022年3月19日 · For example, drink one fewer can of soda or drink a smaller cup of coffee each day. Or avoid drinking caffeinated beverages late in the day. This will help your body get used to the lower levels of caffeine and lessen potential withdrawal effects. Go decaf. Most decaffeinated beverages look and taste much the same as their caffeinated counterparts.
Warfarin diet: What foods should I avoid? - Mayo Clinic
2024年6月4日 · Warfarin is a blood-thinning medicine that helps treat and prevent blood clots. There's no special diet for people who take warfarin. But some foods and drinks can make it harder for warfarin to prevent blood clots. It's important to pay attention to what you eat and drink while taking this medicine.
Herbal supplements and heart medicines may not mix
2022年11月4日 · Kombucha tea; Kratom: Unsafe and ineffective; Kratom for opioid withdrawal; Learn to reduce stress through mindful living; Medical marijuana; Meditation 2.0: A new way to meditate; Mindfulness exercises; Natural remedies for depression: Are they effective? Tai Chi and Cardiac Rehab; Valerian: A safe and effective herbal sleep aid? Alternative ...
Tea tree oil - Mayo Clinic
2023年8月10日 · Tea tree oil, also known as melaleuca oil, is an essential oil that comes from steaming the leaves of the Australian tea tree. When used topically, tea tree oil is believed to be antibacterial. Tea tree oil is commonly used to treat acne, athlete's foot, …
Caffeine: Is it dehydrating or not? - Mayo Clinic
2023年1月12日 · The amount of water your body needs varies. Your age, body size and activity level affect how much water you need. Also, where you live, if you have air conditioning when it's hot, or if you work inside or outside can affect how much you need to drink. Breathing, getting rid of body waste and sweating are ways the body loses water.