Benefits of olive oil on face: Using olive oil on the face can offer numerous benefits. Its antioxidants, including vitamin E, help protect the skin from free radical damage, reducing signs of premature aging. The oil's emollient properties provide deep hydration, preventing dryness and promoting a radiant complexion. Olive oil can soothe and nourish the skin, making it useful for individuals with sensitive or dry skin. It can also be used as a makeup remover, moisturizer, or in DIY face masks t

Health Benefits of Extra Virgin Olive Oil

Top 3 benefits of extra virgin olive oil in a healthy balanced diet: 1. Anti-inflammatory properties to ease aches and pains 2. Mono-unsaturated fats to help lower cholesterol 3. A brain food for memory, mood and attention Drizzle Olivado olive oil over pesto covered pasta with fresh tomatoes and a sprinkle of chilli flakes for a quick and satisfying pantry staple dinner. #olivado #olivadooils #pantrydinner #quickdinner #satisfying #antiinflammatory #healthyfats #brainfood #oliveoilbenefits #oli

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