“Going barefoot in nature immediately helps clear your energy. Stepping out onto the sand, putting your feet into the ocean, hugging a tree, all of these clear your energy. Nature is an incredible neutralizer of energy.” Anita Moorjani Are you new to the benefits of grounding? Stick around. #grounding #earthing #health #ttkk | The Fit Farmacy

I don’t know what hurts more: stepping on an anchor barefoot or scraping your knees on the hot concrete ramp after a salty day out.