I know a lot of people really love their super cushioned shoes 👟 But here’s what I see when I see them 👀 Your foot is supposed to roll with normal walking—supination, pronation, supination. This helps with shock absorption and propulsion and is both normal and necessary. 🦶🏽 But the higher you build your shoe away from the ground the longer the lever arm gets for that normal pattern. Now, instead of your foot rolling in and out, you have your foot plus an inch or two of cushioning. 😳 This is
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FacebookIonSync
I know a lot of people really love their super cushioned shoes 👟 But here’s what I see when I see them 👀 Your foot is supposed to roll with normal walking—supination, pronation, supination.
IonSync. . I know a lot of people really love their super cushioned shoes 👟 But here’s what I see when I see them 👀 Your foot is supposed to roll with normal walking—supination, pronation, supination. This helps with shock absorption and propulsion and is both normal and necessary. 🦶🏽 But the higher you build your shoe away from ...
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