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0:22
Plyometric hurdle drills 🔥 . . . #fitness #plyometrics #hurdles #health #workout #speed | Coach.Yasser Abo Elkheir
已浏览 5230 次
2023年7月8日
Facebook
Coach.Yasser Abo Elkheir
1:13
✅ "تدريبات الحواجز - Hurdle Drills 🧐💯 👌 #nopainnogain #nevergiveup #fitness #video #fitneslifestyle #viral #fullbodyworkout #gym #squats #legday #pushup #abs #absworkout | العاب القوى تحت المجهر Almijhar Athletic
已浏览 4921 次
9 个月之前
Facebook
العاب القوى تحت المجهر Almijhar Athletic
0:14
Resisted Hurdle Drills
已浏览 3.3万 次
2020年1月2日
Facebook
VertiMax
0:15
Intense Team Training Session with Hurdle Drills
2 个月之前
Microsoft News
BVIRAL Sports
0:11
Hurdle Drills #trackandfield | Ying_Yang_twin_z
已浏览 2495 次
8 个月之前
Facebook
Ying_Yang_twin_z
0:31
Mobility, core and power warm up🔥 #hurdledrills #leadleg #trailleg #plyometrics #mobility #corestability #ultimateathleticsuae #trackandfield #newbalance #athletics #risingstars #wegotnow #uaesports #dubai #dubaisc | Ultimate Athletics
已浏览 1.4万 次
2 个月之前
Facebook
Ultimate Athletics
0:10
#Repost @kouttouki_kyriaki Some fun... - masTaekwondo.com
已浏览 3.2万 次
5 个月之前
Facebook
masTaekwondo.com
0:20
Footwork Drills
已浏览 5.6万 次
6 个月之前
Facebook
Bar Raising Fitness
0:29
Hurdle drills part 1 🚧 . . Some of my... - Ezinne Okparaebo
已浏览 2576 次
2019年4月16日
Facebook
Ezinne Okparaebo
0:07
Penultimate Mini Hurdle Hops - -... - Bar Raising Fitness
已浏览 53.9万 次
2023年3月14日
Facebook
Bar Raising Fitness
0:28
🔥 Lateral Hurdle Plyo Drills for Elite Speed & Agility #PEPFast 💊Use Code PEP20 for 20% OFF All @perfectsports Supplements! Checkout my Athlete Performance Stack to Increase Your Athleticism! ✅ Add these hurdle drill variations to your next speed or Plyo session and take your performance to the next level! 🛕 Gym Location @thelabsportsmed #explosivetraining #performancetraining #perfectsports #plyometrics #hurdledrills #changeofdirection #speeddrills | Pierre's Elite Performance
已浏览 169 次
9 个月之前
Facebook
Pierre's Elite Performance
Mini-Hurdle Drills to Improve Athletic Speed
2021年6月3日
stack.com
0:47
💥3 Explosive Hurdle Plyo Drills #PEPFast 🚨 25% OFF LIMITED TIME ON @vivobarefoot Training Shoes! Use Code PERFORM25 Today! ✅ Checkout the Full YOUTUBE for exact sets, reps and breakdown of each drill (Link in Bio) 🏃🏽♂️💨 If your looking to increase your overall athletic ability then adding in these explosive single leg jumps are incredible for developing balance, stability, body control along with the ability to create explosive power with force and intent! 📝Jump Variations
已浏览 2230 次
2023年11月7日
Facebook
Pierre's Elite Performance
0:37
HURDLE FITNESS🔥‼️ TRY THIS DRILL 👆👆 GRIP SOCKS - @elitefeetsport ANY QUESTIONS? NEED ADVICE? MESSAGE ME “DRILL” ✅ I REPLY TO ALL MESSAGES. FOLLOW FOR DAILY CONTENT ✅ #football #soccer #soccercoach #soccerdrills #footballplayer #footballer #soccerlife #soccergame #motivation #drills #elite #fast #sprint #sprinttraining #footballdrills #soccerplayer #practice #practicemakesprogress #athlete #athletics #nike #adidas #becomeelite #fitness #futbol #kidssoccer #soccerdrill #soccerball #ballmastery
已浏览 276 次
2023年2月8日
Facebook
j20coaching
0:17
🔥3 Hurdle Jump Cut Warm-Up Drills #PEPFast 👥 Follow PierresElitePerformance 📲 Share - Save - Tag a Friend ‼️Add this easy to perform hurdle jump cut warm-up drill into your training sessions to prep, prime and activate your body for success! It’s an incredible way to develop coordination, foot strike position and jumping resilience! 📝 Jump Cut Drills *Complete 2 Sets Per Drill 1.) Lateral Bounce Hurdle Jump to Stick 2.) SL Hurdle Double Hop to Skater Jump 3.) SL Hurdle Skat
已浏览 3160 次
10 个月之前
Facebook
Pierre's Elite Performance
1:27
💪🏾Conquering the Hurdle Jump (Age 5) #PEPFast 💥Every morning I spend 20-30 minutes with my son before school learning new things but the most valuable lessons don’t come from the exercises or drills themselves it comes from his ability to not quit and overcome hard challenges that I see him use in everyday life or in sporting competitions! It’s watching him build up the confidence and courage to achieve his goals and learn how to create positive energy in the face of adversity! #fathers
已浏览 1359 次
10 个月之前
Facebook
Pierre's Elite Performance
0:11
Agility Training
已浏览 1.3万 次
6 个月之前
Facebook
Bar Raising Fitness
0:16
Running Tips Hurdle Mobility Warm-up in in this video, I am demonstrating a few hurdle mobility exercises. All sprinters can add to their warm-up to ensure good hip mobility while running If you like this type of content, go check out my YouTube channel. I have a full video showing all the top 10 best mobilities that are used. The link to my channel is in my bio please remember to like and subscribe #drills #training #athletics #runners #sprinters #hurdlers #hurdlestraining #trackandfieldtrainin
已浏览 5463 次
11 个月之前
Facebook
Roxroy Cato
0:21
Plyometrics
已浏览 4.7万 次
4 个月之前
Facebook
Bar Raising Fitness
0:25
Make This Jump, Win Free Shoes #fitness #gym #fila #challenge #free #reels #shorts #hurdler #hurdle (cr/deybxenpai.11) | Davidjustinn
已浏览 5.6万 次
3 个月之前
Facebook
Davidjustinn
0:50
Speed Training Workout🚀#fitness #strength #workouttips #workoutroutine #athlete #training
已浏览 2221 次
10 个月之前
TikTok
marcusriosofficial
0:06
Lead leg #drills #hurdles #trackandfield
已浏览 527 次
1 周前
YouTube
Hurdle-fitness
0:12
Hurdle hip mobility drills
已浏览 6027 次
8 个月之前
YouTube
K Squared Fitness
2:29
mini hurdle drills for Speed, quickness and agility.🏃🏃♀️
已浏览 149 次
3 周前
YouTube
🎯Vedshri Athletics and fitness co. centre yedshi
0:14
Mobility hurdle drills #hurdle #fitness #videos #youtube #motivation #athlete
已浏览 1219 次
2 周前
YouTube
Kusuma Ravada
1:35
Strengthening Core & Agility pt.3 Increase ( Endurance , Coordination , Vertical jump )
已浏览 1.1万 次
2014年6月18日
YouTube
Brandon Black
0:09
300/400 Hurdle Drill I love implementing this drill before a long hurdle workout to get the hurdlers: 1) comfortable with hitting the hurdle with either leg 2) staying aggressive and attacking the hurdle I also create
已浏览 1.7万 次
2023年7月11日
TikTok
coachjazz33
0:46
Empowering Women Through Hurdle Drill Exercise
已浏览 1.4万 次
4 个月之前
TikTok
dauszai17
0:08
Ramgarh fitness academy #hurdle drills#long jump drills#fitness #athletics #TA#army lover#viral #💯🇮🇳
已浏览 1584 次
1 个月前
YouTube
Ramgarh Fitness Academy
0:38
Why Hurdle Sprinters Are The Fastest Athletes
已浏览 4024 次
2 个月之前
YouTube
Lyfestyle Athletics
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