Do you know what’s really in your extra virgin olive oil? #drberg #health #evoo #extravirginoliveoil #healthyeating #naturalfood #healthswaps | Dr. Eric Berg
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Do you know what’s really in your extra virgin olive oil? #drberg #health #evoo #extravirginoliveoil #healthyeating #naturalfood #healthswaps | Dr. Eric Berg
Dr. Eric Berg. Dr. Eric Berg · Original audio. Do you know what’s really in your extra virgin olive oil? #drberg #health #evoo #extravirginoliveoil #healthyeating #naturalfood #healthswaps
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Daily Vegan Tips on Instagram: "You absolutely can (and should) cook with extra virgin olive oil (the real stuff, not seed oils). Extra virgin olive oil has incredible oxidative stability and the antioxidants protect its fats from oxidation under heat. This is contrary to most cooking oils, which begin to oxidize under heat and cause far more harm to the body through the formation of polar compounds. Anyone that cites “smoke point” as a reason to not cook with olive oil has no idea what they are
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Daily Vegan Tips on Instagram: "You absolutely can (and should) cook with
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I drink 2 tbsp of EVOO extra virgin olive oil every morning and here is why 👇 It gives my body a good start to start my day and help my digestive system healthy. It helps my immune system cos EVOO helps combat harmful bacteria. It's rich in healthy fats, it has monounsaturated fat called oleic acid an anti inflammatory omega-9 fatty acid that will help improve my insulin sensitivity. It has excellent source of antioxidants, polyphenols which is anti inflammatory and helps to protect us against
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I drink 2 tbsp of EVOO extra virgin olive oil every morning and here is why 👇 It gives my body a good start to start my day and help my digestive system healthy. It helps my immune system cos EVOO helps combat harmful bacteria. It's rich in healthy fats, it has monounsaturated fat called oleic acid an anti inflammatory omega-9 fatty acid that will help improve my insulin sensitivity. It has excellent source of antioxidants, polyphenols which is anti inflammatory and helps to protect us against
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