Free Barre Class
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Free Barre Class
Small movements, big changes. A full body workout designed for everybody. Lift, tone, burn to a stronger you.
FacebookPure Barre已浏览 89.4万 次2021年10月8日
Barre Workout
Jake DuPree's Cardio Barre Remix Will Fire Up Your Glutes and Obliques
46:28
Jake DuPree's Cardio Barre Remix Will Fire Up Your Glutes and Obliques
PopsugarJade Esmeralda
1 个月前
Forget crunches — this 10-minute barre workout will strengthen your abs and build a stronger core
Forget crunches — this 10-minute barre workout will strengthen your abs and build a stronger core
tomsguide.com
4 个月之前
Wie beim Ballett: So verbrennt das Barre-Workout 500 Kalorien pro Stunde - FIT FOR FUN
Wie beim Ballett: So verbrennt das Barre-Workout 500 Kalorien pro Stunde - FIT FOR FUN
fitforfun.de
2 个月之前
热门视频
⏱ Free Barre Class - There is still time! ⏱
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⏱ Free Barre Class - There is still time! ⏱
FacebookPure Barre
已浏览 6.2万 次2022年5月27日
15-Minute Lower-Body Barre Class With Marnie Alton
17:28
15-Minute Lower-Body Barre Class With Marnie Alton
FacebookClass FitSugar
已浏览 28.7万 次8 个月之前
Barre Intensity - 𝐍𝐄𝐖 𝐂𝐋𝐀𝐒𝐒 - CLASSIC BARRE Our newest...
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Barre Intensity - 𝐍𝐄𝐖 𝐂𝐋𝐀𝐒𝐒 - CLASSIC BARRE Our newest...
FacebookBarre Intensity
已浏览 141 次2021年7月20日
Barre Benefits
6 Barre benefits: Improved flexibility: A full-body barre workout helps keep your joints warm and mobile, increasing your range of motion and flexibility. 2. Improved balance: Using a ballet barre during your exercises can help you find your center of gravity, improve your posture, and straighten your lower back. It also helps you make easy adjustments to your form and improve your balance. 3. Building strength: Barre workouts involve resistance exercises that use your own body weight to increas
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6 Barre benefits: Improved flexibility: A full-body barre workout helps keep your joints warm and mobile, increasing your range of motion and flexibility. 2. Improved balance: Using a ballet barre during your exercises can help you find your center of gravity, improve your posture, and straighten your lower back. It also helps you make easy adjustments to your form and improve your balance. 3. Building strength: Barre workouts involve resistance exercises that use your own body weight to increas
FacebookPowerumba Fitness
已浏览 190 次2023年1月14日
Health benefits of barre workouts
Health benefits of barre workouts
fox6now.com
已浏览 6 次11 个月之前
Health benefits of barre workouts
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Health benefits of barre workouts
Microsoft NewsFOX6 News Milwaukee
11 个月之前
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