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1:04

This week, I sat down with fitness expert Mark Sisson. He’s depriorit…

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0:12

Doesn’t make much sense, does it?

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TikTokharryjsisson

1:03

Most modern footwear brands neglect the crucial aspect of toe s…

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0:39

I started @wearpeluva with my son Kyle to reinvent minimalist footwe…

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1:15

I started @wearpeluva in my late 60s after selling Primal Kitchen...

6 个月之前

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1:07

Underrated or Overrated Cold plunges Cooking Food in The Air …

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0:53

If I had to pick just three foods to live on, it’d be steak, avocados, a…

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1:04

One of the key elements of human gait, whether you’re walking or en…

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1:13

“But Mark, I have flat feet. I was born with flat feet. Should I be usi…

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1:02

I started Peluva with my son, Kyle, out of frustration with footwear. I’…

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0:57

So, what’s my take on nut-based milks? First off, calling them “milk…

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1:05

Rediscovering the lost art of ‘ground feel’ in footwear. Thick cu…

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0:43

Breaking the cycle of constant carb consumption: when we fuel our b…

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0:41

The misconception about “calories in, calories out” is that portion co…

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FacebookMark Sisson

0:42

Movement is life. The minute you stop moving, you start dying—it’…

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2:40

70s Coffee Table Makeoer

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1:16

What’s an appropriate amount of protein to get on an average day f…

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1:24

I have long said that fat is the preferred fuel for humans. Unfortu…

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0:55

When I moved to California in the late 1970’s, I thought it was for for…

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1:25

The ‘calories in, calories out’ theory is too simplistic. It’s not just abou…

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0:08

📍 Cannon Beach Hotel Collection, Cannon Beach, Oregon Discover t…

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TikTokn.sisson

0:59

Running is not effective for weight loss in overweight individuals bec…

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0:49

Why Peluva, you ask? Here are the four reasons why Peluva is the be…

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0:40

If you’re hitting the gym and lifting weights for the same muscle grou…

7 个月之前

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1:23

I’ve discovered that most people never learn how to burn body fat …

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1:01

It’s not about how much you eat, but how well your body utilizes st…

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1:36

At @wearpeluva , the kinetic chain is a key concept. It refers to the re…

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1:29

Look, I was one of those guys saying 20 years ago that a fruit s…

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2:21

A cup of coffee...

已浏览 603.4万次2016年10月31日

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Resurrection & West Rim Trails - Sand Hollow OHV Area - Hurrican…

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