Full Body Barre Workout with Weights

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Your Muscles Will Thank You Full Body Pilates Workout With Weights

已浏览 3 次3 周前

rumble.com

0:20

Full Barre Bicep workout below💪🏼! What workouts do you want next? #pilates #armworkoutsforwomen With a barre-style arm workout, it doesn’t take much to exhaust your biceps. We use lighter weights (5 lbs or 2.5kg) and a clever combination of movements to reach that max-out point several times in under four minutes. This not only hits your biceps, but you’ll kick on your shoulder stabilizers and upper back under the right guidance, too! Do each move for 20-30 seconds and repeat 2xs: 1. Rotations

已浏览 3623 次4 个月之前

FacebookBarre with Adrienne

0:21

Full *fiery* plank warm-up below 🔥 This workout targets your deep core, shoulders, and hips for the perfect warm up before a total body barre workout. Do each move for 30 seconds: 1. Floating Knee Taps 2. Floating Step Out 3. Floating Leg Pull > Kickback 4. Banded Glute Leg Lifts // repeat all of this and switch sides on 3 4 // 5. Forearm Plank Knee Kiss Finisher This is just one of literally hundreds of creative barre plank warm ups on Barre Eclipse babes! Try it complementary on my app ✨ http

已浏览 2243 次6 个月之前

FacebookBarre with Adrienne

26:32

25MIN BARRE Workout At Home (Minimal Equipment)

已浏览 1907 次6 个月之前

YouTubeGina Chanis

41:13

BARRE Workout Full Body

已浏览 2894 次8 个月之前

YouTubeGina Chanis

33:44

30 Minute Full Body CORE FOCUSED Barre Workout!

已浏览 494 次1 个月前

YouTubeBarre with Biscuit

40:07

40-Minute Full Body Intermediate/Advanced Barre Workout | Focus on Form and Glutes | Full Body Barre

已浏览 561 次3 个月之前

YouTubetuck barre & yoga

45:38

Amazing Arms Barre Workout || 45 Minutes of Joyful Barre || No Equipment

已浏览 481 次11 个月之前

YouTubeSL by Chrissy

21:57

20 MIN FULL BODY ENERGIZING BARRE WORKOUT

已浏览 5万次7 个月之前

YouTubeSweat Sessions Studio by Aubre Winters

47:32

45 Min Full Body Barre Workout//Pilates Ball

已浏览 399 次1 个月前

YouTubeBarre with Mary

0:14

🚨BARRE & BRUNCH IS BACK‼️ This Saturday 8.24 come join me in my first event in my new studio!!!🥹🎉 I am so excited to share my new space with you, but most importantly my passion for barre in general 🙌🏽 This is what started my fitness journey after all my injuries. Low impact, focusing on mind and muscle connection, no heavy weights, but with the intention to sculpt and tone the muscles we usually don’t work💪🏽 Join me for a full body no equipment barre workout this Saturday, August 24th at

已浏览 650 次3 个月之前

FacebookYvona's Wellness, LLC

29:05

Effective Standing Barre Workout for Beginners and Seniors

已浏览 502 次7 个月之前

YouTubeBarre with Biscuit

46:36

45 Min Full Body Barre Workout//Light Weights

已浏览 2 次3 周前

YouTubeBarre with Mary

42:37

BARRE SCULPT | Tone & Sweat Workout | Tabata | No Repeats

已浏览 3.6万次2021年9月23日

YouTubeMichelle Briehler

35:16

PILATES + BARRE FUSION | 30 Min | All-Standing | Small Space Friendly

2 个月之前

YouTubeEvolution Pilates Studio

17:57

20-Minute Full Body Barre Workout / Intermediate / Low Impact Hard Barre Class

已浏览 52 次2 周前

YouTubetuck barre & yoga

31:44

30 Minute Full Body Sculpting Barre Workout - All Levels

已浏览 1.2万次8 个月之前

YouTubeBarre With Andrea

33:17

30-Minute Barre Workout (Optional Ankle Weights)

已浏览 4.4万次2023年5月22日

YouTubenourishmovelove

34:04

Full Body Barre Workout with Weights | 30 Min | Yoga 4:13 with Tauni

已浏览 867 次11 个月之前

YouTubeYoga 4:13

30:24

30 MIN FULL BODY PILATES BARRE WORKOUT // Weights + Music

已浏览 2492 次2022年6月27日

YouTubeBend Studio Pilates

48:27

45 Min Full Body Barre Workout//At Home Barre Class//Light Weights

已浏览 323 次7 个月之前

YouTubeBarre with Mary

47:50

45 Min Full Body Barre Workout//Pilates Ball & Light Weights

已浏览 2 次6 个月之前

YouTubeBarre with Mary

20:03

FULL BODY BARRE WORKOUT | 20 Minutes

已浏览 2215 次8 个月之前

YouTubeWorkout Hotel

35:54

Full Body Barre / 30 Minute At Home Workout

已浏览 419 次6 个月之前

YouTubeElizabeth Woolwine Fitness

45:47

Advanced Barre Workout / BarreSHRED® Hard 45-Minute Full Body Barre Class with Tuck Barre & Yoga

已浏览 727 次7 个月之前

YouTubetuck barre & yoga

31:48

30-Minute Barre Pilates HIIT Class (Full Body Sculpt)

已浏览 5.8万次3 个月之前

YouTubenourishmovelove

49:07

PILATES BURN & TONE | 45 MIN at Home Weight Loss Workout | Cardio HIIT | Low Impact

已浏览 5.1万次2022年12月12日

YouTubeMichelle Briehler

30:33

Snappy Beginner & Senior Friendly Workout!

已浏览 987 次2 个月之前

YouTubeBarre with Biscuit

34:15

30 Minute AT HOME Barre Calorie Burning Workout 🔥 INTENSE

已浏览 342 次3 个月之前

YouTubebarreALLEY

26:09

25 MIN FULL BODY WORKOUT - Standing Barre Workout (No Equipment)

已浏览 2.2万次2023年3月15日

YouTubeFitLara Barre & Pilates

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