Ankle sprain Physio exercises
3:17
Ankle sprain Physio exercises
Try these starter ankle sprain exercises if you have recently sprained your ankle. Michael, a Titled Sports Physiotherapist, shows three simple home...
FacebookmyPhysioSA已浏览 2569 次2022年5月25日
短视频
Ankle sprain partially ruptured meniscus helped 🔥let’s do the proper exercises right now ! #chiropractor #chiropractic #fizjoterapeuta #physicaltherapy #kneepain #anklesprain #anklepain | Toony | Facebook
1:48
已浏览 3333 次
Ankle sprain partially ruptured meniscus helped 🔥let’s do the proper exercises
FacebookToony
🙌 Hands down this is one of the best exercises you can do no matter what your age or ability.👊The humble single leg balance improves stability in all leg muscles from the foot all the way up to & including the glutes and core. If you’ve ever had an ankle sprain or knee injury this won’t be new to you! ⚖️ It improves your balance and proprioceptive skills (how your brain knows where you are in space) helping to prevent injuries and falls as well as improving performance. ‼️This video is super s
0:21
已浏览 80 次
🙌 Hands down this is one of the best exercises you can do no matter what your age
FacebookMelanie Hempsall Sports
Ankle Sprain Recovery
Self Mobilization for Ankle Sprain Recovery
0:49
Self Mobilization for Ankle Sprain Recovery
FacebookModern Manual Therapy
已浏览 4.5万 次2017年2月6日
ANKLE PAIN RELIEF 🤩🤩🤩#AnkleSprain #anklesprainrecovery #anklepain | Physical Therapy Session
0:07
ANKLE PAIN RELIEF 🤩🤩🤩#AnkleSprain #anklesprainrecovery #anklepain | Physical Therapy Session
FacebookPhysical Therapy Session
已浏览 31.9万 次4 个月之前
3 weeks ago.... and now #mngyntv #anklesprainrecovery #basketballinjury #cyclingrace | MNGYN TV
0:25
3 weeks ago.... and now #mngyntv #anklesprainrecovery #basketballinjury #cyclingrace | MNGYN TV
FacebookMNGYN TV
已浏览 4952 次10 个月之前
热门视频
Ankle Sprain Exercises
0:50
Ankle Sprain Exercises
FacebookDr. Jason Hammond
已浏览 162 次2018年5月1日
Ankle sprain exercises! FOLLOW FOR MORE REMEDY TIPS! #anklesprain #anklepain #anklemobility #fypシ゚ #reelsviral #physiotherapy #physicaltherapy | Physical Therapy Session
1:00
Ankle sprain exercises! FOLLOW FOR MORE REMEDY TIPS! #anklesprain #anklepain #anklemobility #fypシ゚ #reelsviral #physiotherapy #physicaltherapy | Physical Therapy Session
FacebookPhysical Therapy Session
已浏览 7925 次2023年8月18日
Ankle sprain exercises for middle stage. #anklesprain #anklesprainrehab #anklesprainrecovery #sprainedankle #AnklePain #ankleboots #anklearthritis #exercise #exercises #physicaltherapysession #physicaltherapy #physiotherapy | Physical Therapy Session
1:20
Ankle sprain exercises for middle stage. #anklesprain #anklesprainrehab #anklesprainrecovery #sprainedankle #AnklePain #ankleboots #anklearthritis #exercise #exercises #physicaltherapysession #physicaltherapy #physiotherapy | Physical Therapy Session
FacebookPhysical Therapy Session
已浏览 1.2万 次2023年5月20日
Ankle Strengthening Exercises
Ankle-Strengthening Exercises
1:05
Ankle-Strengthening Exercises
Microsoft NewsRunner’s World
2023年9月8日
13 Exercises to Keep Your Ankles Strong
13 Exercises to Keep Your Ankles Strong
Men's HealthDr. Rachel
3 周前
Ankle Rehabilitation Guide For Footballers 15 Strengthening Exercises
Ankle Rehabilitation Guide For Footballers 15 Strengthening Exercises
empowerband.com
已浏览 3429 次2020年10月12日
反馈