💬 Comment the word ‘Headache’ on this video if you experience headaches, burning eyes or pain at the base of your skull or along the side of your head… and I’ll help you out! You see, there can be many causes of all of the above… and two of the major muscle referral patterns are from the occipitofrontalis muscle and the suboccipital muscles. Now we have to figure out which is the problem… We know if you hold a muscle for five seconds it may elicit the referral pattern from that muscle. So what

Do you experience headaches, eye pain, burning eyes or pain at the base of your skull or along the side of your head? Well, very commonly if we overuse the wrong area of our neck, it can produce these types of symptoms. So while many people may be fearing the worst, such as something wrong inside their brain with their nervous system… very commonly. It’s just a case of moving incorrectly. You see the upper neck can rotate flex extend, and while its responsible for a significant amount of the mov

Your eyes are burning, itchy, and tired. It’s a common condition but rarely serious. What Are the Symptoms?- Sore or irritated eyes- Trouble focusing- Dry or watery eyes- Blurred or double vision- Increased sensitivity to light- Pain in the neck, shoulders, or backThese symptoms can lower your productivity. If you stay awake for long hours working, you can make the problem worse. Sleep refreshes your eye with essential nutrients. Lack of sleep may lead to repeated eye irritation.How Can You Prev

Do you experience headaches, eye pain, burning eyes or pain at the base of your skull or along the side of your head? Well, there can be many causes, and two of the muscle referral patterns are from the occipitofrontalis muscle and the suboccipital muscles. We also know if you hold a muscle for five seconds it may elicit the referral pattern from that muscle. So what I want you to do is poke and hold on each of those muscles for five seconds and see if it elicits your pain if so, now we know the