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1:34
Doc H. - Seniors these are 3 must do exercises to further...
Seniors these are 3 must do exercises to further strengthen your hips and knees for better balance, stability, strength, and walking. Great for anyone...
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Doc H.
已浏览 1049 次
2023年11月8日
Senior Fitness Tips
0:27
#seniorfitness #fitnesstips #seniorcare #balance #balancetips #easyworkouts #safeexercises #beginnerworkout #athomeworkouts
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Grow Young Fitness
已浏览 70万 次
3 周前
1:11
#seniorfitness #fitnesstips #exercistips #lifelongevity #balanceimprovement #fallprevention #homeworkout #homeworkouts #beginnerexercises #aging #aginggracefully #goldenyears #babyboomers #seniorcare #seniorliving #exercisemotivation #fitnessforlife
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Grow Young Fitness
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1 个月前
0:17
#seniorfitness #fitnesstips #balance #balancetraining #fallprevention #homeworkouts #beginnerexercises
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Grow Young Fitness
已浏览 253万 次
3 周前
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1:17
Adults, Seniors and Elderly! These hip exercises are for you. Weak hips can result in poor/abnormal walking, painful knees and instabilities. Do these 3x daily and consistently. #wellness #AddingLifeToYears #physicaltherapy #mobility #exercise #LikePage #share #Subscribe #reels | Doc H.
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Doc H.
已浏览 4066 次
2023年7月26日
1:22
3 easy exercises to improve mobility in your hips
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Over 60
已浏览 5.6万 次
2018年3月29日
0:11
Seated Marches exercise is one of the best exercises for elderly. This exercise can boost flexibility and mobility in the hips and thighs. Do 10-15x , 3sets. #physicaltherapy #workoutroutine #workoutmotivation #seniors #elderly #reels #seniors #everyone | Doc H.
Facebook
Doc H.
已浏览 1682 次
10 个月之前
Chair Exercises for Seniors
0:45
Chair Exercises for Seniors 🫶🏻
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Ivana Pilates
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4 个月之前
9:44
10 Minute Easy and Effective Chair Exercises for Seniors – DailyCaring
dailycaring.com
已浏览 314.7万 次
2012年8月13日
0:59
Easy chair exercises for 60 #Fitness #Motivation #60 #Seniors #Tips #Lifestyle #Exercise #reels | Dr Sulman Feroz
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Dr Sulman Feroz
已浏览 6.4万 次
5 个月之前
最匹配的结果
1:17
Adults, Seniors and Elderly! These hip exercises are for you. Weak hips can result in poor/abnormal walking, painful knees and instabilities. Do these 3x daily and consistently. #wellness #AddingLifeToYears #physicaltherapy #mobility #exercise #LikePage #share #Subscribe #reels | Doc H.
已浏览 4066 次
2023年7月26日
Facebook
Doc H.
1:22
3 easy exercises to improve mobility in your hips
已浏览 5.6万 次
2018年3月29日
Facebook
Over 60
0:11
Seated Marches exercise is one of the best exercises for elderly. This exercise can boost flexibility and mobility in the hips and thighs. Do 10-15x , 3sets. #physicaltherapy #workoutroutine #workoutmotivation #seniors #elderly #reels #seniors #everyone | Doc H.
已浏览 1682 次
10 个月之前
Facebook
Doc H.
0:16
65y/o and older! Do this daily to strengthen your hips. Strong hips means better walking and balance, better standing and decreased knee pains. Check comment section for instructions PhysicalTherapy #hips #strength #balance #seniors #elderly #everyone #followers #share | Doc H.
已浏览 12万 次
2023年12月3日
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Doc H.
0:07
What are the health exercises suitable for the elderly?Reduce liver fire. Strengthen kidneys. Eliminate some diseases. Calm liver qi.#liverfire #kidneys #elderly #chronicdisease #chronic #Geriatrics #seniorsport #seniorlife #senilehealth #Fitness #wellness #acupoint | Acupoint
已浏览 70.2万 次
8 个月之前
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Acupoint
0:58
Hip arthritis? Delay the deterioration of your hips with these exercises for continued active mobility. Keeping your hip and knee strong is very important to decrease symptoms. #wellness #HealthIsWealthWealth #adults #AddingLifeToYears #reels #physicaltherapy #mobility #exercise #seniors #arthritis #elderly | Doc H.
已浏览 5.8万 次
2023年6月20日
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Doc H.
1:30
How To Strengthen Hips Before Hip Surgery? #hipreplacement #hipreplacementsurgery #hipexercisesforwomen #hipextension #weightlossforwomenover40 | Jeremiah Daniel Johnson
已浏览 1.1万 次
6 个月之前
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Jeremiah Daniel Johnson
1:29
Strengthen and Loosen up your hips with this quick chair exercise routine that is perfect for beginners. Whether you have had a hip replacement, bursitis or osteoarthritis, these exercises can help your hips feel great. If you have trouble with the stairs, this workout routine will help. Give it a shot! #seniorfitness #hippainrelief #exerciseforbeginners #hipreplacement #athomeworkouts #chairworkout | Grow Young Fitness
已浏览 8614 次
2023年7月26日
Facebook
Grow Young Fitness
0:55
Seniors/elderly! help your hips and knees in good shape with these 2 simple but great exercises for optimal standing/ balance and walking. Do them in sitting or lying down. #wellness #adults #elderly #Seniors #AddingLifeToYears #physicaltherapy #mobility #exercises #LikePage #share #Subscribe #reels | Doc H.
已浏览 2282 次
2023年7月19日
Facebook
Doc H.
0:14
Side to side steps will not only strengthen the sides of the hips but it improves brain awareness on movement resulting in better proprioception and balance. Great for elderly. #physicaltherapy #workoutmotivation #exercise #mobility #seniors #share | Doc H.
已浏览 5.2万 次
10 个月之前
Facebook
Doc H.
Bedpan, 10 Degree Slope Toughness Nursing Elderly Bedpan Strengthen Load Bearing For Home Dark Blue - Walmart.ca
已浏览 21.5亿 次
1 个月前
walmart.ca
0:25
9 Hip-Strengthening Exercises for Seniors - Get Healthy U
2022年9月14日
gethealthyu.com
0:26
360° Rotating Seat Cushion, Beneficial 360 Rotating Seat Cushion, 360 Rotating Car Seat Non Slip Cushion, Rotating Car Seat Cushion for Elderly Support, Relief for Back and Hips While (Red)
4 个月之前
amazon.com
0:47
Seniors with Stiff and Hip Pain? Best Exercises to Alleviate Hip Pain and Strengthen Hips. #seniors #Hips #hippain #arthritis #ElderlyCare #strengthtraining #everyonefollowers #millionviews | Doc Jun Reyes
已浏览 21万 次
3 个月之前
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Doc Jun Reyes
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0:20
She’s old. Elderly. She ended up at the slaughter holding facility because she won’t get pregnant anymore. She can’t pull the plow anymore. She’s just a worthless mouth to feed, according to her previous owners, and if you don’t work— you don’t eat. She was dropped off at the next auction in deplorable condition. Her emaciated hips sticking out like coat hangers. Her coat dull, her eyes downcast and depressed. She’s seen her day, and some might even argue being brutally slaughtered is all that i
已浏览 12.1万 次
9 个月之前
Facebook
Colby’s Crew Rescue
1:31
When an elderly person complains of stiffness, has difficulty moving, and is nearly bed-bound, there are several typical complaints and challenges they may face: Joint Stiffness and Pain: Often due to conditions like arthritis or prolonged immobility, stiffness in joints, especially in the morning or after resting, can be a significant source of discomfort. Muscle Weakness: Prolonged inactivity or age-related muscle loss (sarcopenia) can lead to muscle weakness, making it difficult to perform ev
已浏览 5374 次
2 个月之前
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Aastha Hospice
15:30
Quick 15 Min Yoga Pilates Beginners "Hips on the Floor Class "(Part One ) Increase Hip Mobility
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8 个月之前
YouTube
Tiny Space Health
12:26
Strong CORE For Seniors (3 Incredible Exercises) 55+
3 个月之前
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The Active Adult
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Six Essential Exercises to Strengthen the Shin Bone
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1 个月前
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Panda Martial Channel
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Day 2: Low-Impact Exercises & Joint Strengthening Tips | Joint Pain-Free Winter Sessions
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Limb Resistance Circle for Middle-aged and Elderly People
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Limb Resistance Circle for Middle-aged and Elderly People
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share good things
0:46
Seniors with Hip pain and Stiffness? Let’s Fix it.. Instant pain reliever. #seniors #hippain #strengthtraining #elderly #hips #arthritis #viral
已浏览 2351 次
3 个月之前
TikTok
docjunreyespt
0:19
Your weak hips need these exercises #athlete #hipmobility #speedtraining
已浏览 1746 次
3 周前
YouTube
Jared Emanuele
0:28
One leg longer than the other? #posture #egoscue #pain #painfree
已浏览 11 次
2 个月之前
YouTube
Fit & Vital Posture
8:03
Elderly or adult alike exercises for knee, lap and hips conditioning, for elderly do it daily
已浏览 781 次
11 个月之前
YouTube
Tony Autida Jamilo
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