High Crunches - 搜索视频

全部
图片
视频
地图
资讯
购物
更多
笔记本

High Crunches 的热门建议

Crunches
for ABS

How to Do
Crunches

Stomach
Crunches

Tummy Crunches
Exercises

Crunches
Exercise

Oblique
Crunches

Crunches
Workout

Crunches
Men's

TRX
Crunches

Weighted
Crunches

Cable
Crunches

Weight Plate
Crunches

Rope
Crunches

What Are
Crunches

Crunch
Routine

Standing Stomach
Crunches

What Is
Crunches

Machine AB
Crunches

Doing
Crunches

Side Crunches
ABS

Easy Stomach
Crunches

Crunches
Instructions

20 Crunches
Exercise

时长
全部短(小于 5 分钟)中(5-20 分钟)长(大于 20 分钟)
日期
全部过去 24 小时过去一周过去一个月去年
清晰度
全部低于 360p 360p 或更高 480p 或更高 720p 或更高 1080p 或更高
源
全部
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
价格
全部免费付费
重置

安全搜索:
中等
严格中等（默认）关闭

筛选器

最匹配的结果

Alessio Sakara - CIRCUITO ABS (anche a casa ) 👊🏻👊🏻👊🏻👊🏻👊🏻...

Alessio Sakara - CIRCUITO ABS (anche a casa ) 👊🏻👊🏻👊🏻👊🏻👊🏻...

已浏览 4.4万次2020年3月8日

FacebookAlessio Sakara

Friendly reminder: you dont need more crunches or high intensity workouts, you need to lower your cortisol (your stress hormone) #cortisol #cortisolbelly #weightloss #hormones #health #wellness #foryou #fyp #trending | Gerard Hall

Friendly reminder: you dont need more crunches or high intensity workouts, you need to lower your cortisol (your stress hormone) #cortisol #cortisolbelly #weightloss #hormones #health #wellness #foryou #fyp #trending | Gerard Hall

已浏览 3.1万次10 个月之前

FacebookGerard Hall

Horicon crunches numbers, keeps faint playoff hopes alive

Horicon crunches numbers, keeps faint playoff hopes alive

High Performance Core Training

High Performance Core Training

Standing core workout: 💅💅💅 1. Standing Bicycle Crunches 2. Standing Side Crunches 3. Wood Choppers 4. High Knees 5. Oblique Twist with a Dumbbell 6. Around the World Liss cardio: incline walking speed 3-4 , incline 12 30minutes 3-4 times a week Whole foods, calorie deficit, intermittent fasting Weight training 5 times a week Dm me for a consultation I will teach you my way ❤️❤️ | Alvine Mbagtang

Standing core workout: 💅💅💅 1. Standing Bicycle Crunches 2. Standing Side Crunches 3. Wood Choppers 4. High Knees 5. Oblique Twist with a Dumbbell 6. Around the World Liss cardio: incline walking speed 3-4 , incline 12 30minutes 3-4 times a week Whole foods, calorie deficit, intermittent fasting Weight training 5 times a week Dm me for a consultation I will teach you my way ❤️❤️ | Alvine Mbagtang

已浏览 10.6万次6 个月之前

FacebookAlvine Mbagtang

High Intensity Interval Training

High Intensity Interval Training

已浏览 6731 次2020年10月22日

FacebookCrunch Fitness

Are you in?! Stop doing crunches & sit ups, try this standing ab exercise fitness challenge . Can do with or without weight Combine with proper nutrition, high protein & fiber, in calorie deficit & you’ll see results. Save & share with others 😀❤️💪 #fitnesschallenge #menopause #GetMoving #exercise #bodytransformation #getfit #lowimpactworkout #beginnerworkout | Emily Hollister - Fitness / Health Coach

Are you in?! Stop doing crunches & sit ups, try this standing ab exercise fitness challenge . Can do with or without weight Combine with proper nutrition, high protein & fiber, in calorie deficit & you’ll see results. Save & share with others 😀❤️💪 #fitnesschallenge #menopause #GetMoving #exercise #bodytransformation #getfit #lowimpactworkout #beginnerworkout | Emily Hollister - Fitness / Health Coach

已浏览 1790 次2 个月之前

FacebookEmily Hollister - Fitness Health Coach

The Crunches: Ultimate Satisfaction with Candied Fruits

已浏览 19.2万次9 个月之前

TikToksugarhigh.nz

Improve Your Core Strength for Tackling | Anti-Rotational Exercises

已浏览 6640 次6 个月之前

TikTokjjshighperformance

Effective Core Exercises for AFL Players

已浏览 5.2万次7 个月之前

TikTokjjshighperformance

Want a stronger core but dread doing crunches? Try these 4 core crushers without a single crunch! 1️⃣ Good mornings with a twist: Boosts flexibility and strengthens lower back while engaging core. 2️⃣ Wide squat with side bend: Targets obliques for a cinched waist while sculpting thighs and glutes. 3️⃣ Reverse lunge with high knees: Enhances balance, coordination, and tones lower body while activating core stability. 4️⃣ Plank: The ultimate core stabilizer, improving posture and strengthening en

已浏览 271 次10 个月之前

FacebookKimberlysbestlife

Please stop doing these ‘V-Up’ crunches 🤦🏻‍♂️They’re not good for your abs and might hurt your back. Let me show you a better way. If you’re over 50 like me, don’t just focus on your abs and core. You need to train your body to move better in everyday life.Here’s what to do: Get into a high plank position and tighten your tummy muscles. Then, grab a dumbbell and do renegade rows. Do ten reps on each side. This exercise is much better for your core, helps with balance, and won’t hurt your back.

已浏览 361 次9 个月之前

FacebookRob Jones

These were tough lessons that took years to unlearn 🤦🏻‍♀️ . 1️⃣ More crunches, sit-ups, planks, and high intensity interval training will not improve your mommy tummy that still makes you look pregnant. You have to rehabilitate your muscle separation first. 2️⃣ Another Whole30, Keto, low-carb diet will not be the key to flattening your tummy. It might seem like you’ve lost weight there, but it’s not the weight that needs to change. It’s your deeper core muscles needing little TLC and new ways

已浏览 3.5万次4 个月之前

FacebookPhysical Kitchness

An exercise scientist explains why you shouldn't do sit-ups or crunches

2018年1月13日

BUSINESS INSIDERKevin Reilly

Belly fit abdomen exercises high crunches

YouTubeIslamic and GK Vlog

High Knee Crunches (Home)

已浏览 993 次2020年4月13日

YouTubeHotspot Fitness Wagga

Partner Ab Workout Challenge | Fun Workout Routine

已浏览 1.3万次2022年9月22日

TikTokbrycelynfit

How to do perfect crunches ✨Follow me on Instagram ANHLETIC✨

已浏览 60.5万次2021年7月27日

WEIGHT LOSS HIIT CIRCUIT✅ - Repeat 4x 🔥🚀 1. High Knees - 50x 2. Frankensteins - 25x 3. A-Jacks - 25x 4. High Knee Cross - 25x 5. Butt Kickers - 50x 6. Oblique Crunches - 50x / 25 Each Side 7. Touch The Sky ⭐️ 30 seconds 👇⭐️🚨LIMITED TIME CASE STUDY🚨⭐️👇 We are accepting 10 new clients who want to Shred 60lbs in the next 3 Months📲 1️⃣ Must be Willing to INVEST in yourself, this is not for anyone unemployed or under the age of 21. - If you’re happy with being lazy this is DEFINITELY not for y

已浏览 220 次5 个月之前

FacebookVisionTwins

How to Do Crunches

已浏览 341.5万次1 周前

wikiHowLaila Ajani

High Crunches | Happily Exercise Academy

已浏览 8 次2022年6月12日

YouTubeLiving Happily

POWERFUL YOGURT LUMBER MAN

已浏览 18万次2013年5月30日

YouTubePowerful Nutrition

Effective Abs Workout Circuit for Toning

已浏览 5.8万次2020年8月29日

TikToksabahfitness

20 Powerful High-Pulley Crunches For Abs

已浏览 1252 次2013年1月17日

YouTubeHowlaRecords

AB workout 🔥 : 4 تمارين لتقوية عضلات البطن على طريقة الأخوين, إليك الترتيب التالي للتمارين : 1️⃣ V ups 2️⃣ Starfish crunches 3️⃣ Mountain climber 4️⃣ High crunches قم بأداء كل تمرين لمدة 30 ثانية، مع 15 ثانية راحة بين كل تمرين وآخر. بعد إتمام جميع التمارين، خذ استراحة لمدة 60 ثانية قبل البدء بجولة جديدة. قم بحوالي 3 جولات ! تابع الأخوين لمزيد من الحصص التدريبية 🥷🏻 #calisthenics #abs #workout #dz #reels #fyp

已浏览 992 次3 个月之前

TikTokalakhawaynn

Here Are the Myths Preventing You From Getting a Six-Pack ❌ Part 2️⃣ 🙄 Doing high repetitions do not build your fu**ing abs. All you guys out here doing 100 sit-up and 1,000 crunch challenges are wasting a bunch of time. All that does is improve your muscular endurance… But this doesn't necessarily translate to thicker abs 🥴 There is a time and a place to be doing crunches, but they shouldn't be the main foundation of your strength training protocol 🙅‍♂️ I teach my clients a method where we s

已浏览 788 次8 个月之前

FacebookCory Armstrong Fitness

HIGH CRUNCHES

已浏览 1298 次2020年3月25日

Experiment High Heel vs Keyword & Kids Shades | Crushing Crunchy & Soft Things by High Heels #Shorts

已浏览 6457 次2022年5月31日

YouTubeShorts Experiment

www.FitnessPTO.com - High Pulley Crunches

已浏览 4921 次2010年1月31日

YouTubeFit & Healthy Centre

20 High Crunches [ Exercise of he Day ]

已浏览 1 次1 个月前

观看更多视频

静态缩略图占位符

报告不当内容

请选择下列任一选项。

无关

低俗内容

成人

儿童性侵犯

© 2024 Microsoft

隐私声明和 Cookie
法律声明
广告
关于我们的广告
帮助
反馈
消费者健康隐私