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जानें हड्डियों की कमजोरी (ऑस्टियोपेनिया) के शुरुआती लक्षण और कारण, साथ ही मजबूत हड्डी के लिए डाइट प्लान
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If you have osteoporosis or ostepenia, you should be doing these three things every week! #foryourpage #personaltrainer #seniorfitness #exercise #osteoporosis #osteopenia #fallprevention #osteoporosisexercise #osteoporosisawareness #osteoporosisprevention #osteoporosissucks
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